Episode 11 - Intermittent Fasting

https://www.healthline.com/nutrition/intermittent-fasting-guide

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/

https://pubmed.ncbi.nlm.nih.gov/15640462/

https://academic.oup.com/ajcn/article/102/2/464/4564588?login=true

https://pubmed.ncbi.nlm.nih.gov/30583725/

https://www.elitefts.com/education/nutrition/an-objective-look-at-intermittent-fasting-part-2/

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095

https://journals.lww.com/jbisrir/Fulltext/2018/02000/Intermittent_fasting_interventions_for_treatment.16.aspx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836017/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788488/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521152/

https://www.biolayne.com/articles/supplementation/growth-hormone-great-expectations/