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Episode 18 - Caffeine

https://www.healthline.com/nutrition/super-greens


https://www.mdpi.com/1422-0067/12/8/4896/htm

https://pubmed.ncbi.nlm.nih.gov/19703665/

https://pubmed.ncbi.nlm.nih.gov/15217524/

https://www.healthline.com/nutrition/what-is-caffeine

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1750-3841.2010.01561.x

http://www.foodinsight.org/Content/3147/Caffeine_v8-2.pdf

https://pubmed.ncbi.nlm.nih.gov/7369170/

https://pubmed.ncbi.nlm.nih.gov/16522916/

https://pubmed.ncbi.nlm.nih.gov/23573201/

https://link.springer.com/article/10.1007/s40279-014-0257-8

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1600-0838.2005.00445.x

https://www.sleepfoundation.org/nutrition/caffeine-and-sleep

https://www.sciencedirect.com/science/article/abs/pii/S1087079216000150?via%3Dihub

https://www.healthline.com/health/caffeine-and-anxiety#caffeine-and-anxiety


https://www.cambridge.org/core/journals/advances-in-psychiatric-treatment/article/neuropsychiatric-effects-of-caffeine/7C884B2106D772F02DA114C1B75D4EBF


https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/caffeinated-drinks/faq-20057965#:~:text=Drinking%20caffeine%2Dcontaining%20beverages%20as,increase%20the%20risk%20of%20dehydration.


​​https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3886980/


https://pharmrev.aspetjournals.org/content/70/2/384.long


https://www.sciencedirect.com/science/article/pii/S0271531720304449?via%3Dihub


https://www.ais.gov.au/nutrition/supplements/group_a#caffeine


https://onlinelibrary.wiley.com/doi/10.1111/j.1467-789X.2011.00908.x


https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/taurine/faq-20058177


​​https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5737830/


https://pubmed.ncbi.nlm.nih.gov/29624410/


https://www.nccih.nih.gov/health/asian-ginseng





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