Episode 49 - Adaptogens

https://my.clevelandclinic.org/health/drugs/22361-adaptogens#:~:text=Adaptogens%20are%20plants%20and%20mushrooms,both%20physical%20and%20mental%20stressors.

https://www.forbes.com/health/body/what-are-adaptogens/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240259/

https://www.nccih.nih.gov/health/asian-ginseng

https://www.medicalnewstoday.com/articles/262982#summary

https://www.verywellhealth.com/the-benefits-of-ginseng-89219#citation-1

https://pubmed.ncbi.nlm.nih.gov/18844328/

https://pubmed.ncbi.nlm.nih.gov/20834180/

https://www.healthline.com/nutrition/lions-mane-mushroom#TOC_TITLE_HDR_12

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4270108/

https://pubmed.ncbi.nlm.nih.gov/32282308/

https://examine.com/supplements/ashwagandha/research/#ref3

https://pubmed.ncbi.nlm.nih.gov/34559859/

www.Examine.com