- emilydanckers
Episode 52 - IIFYM
Aragon, Alan. Flexible Dieting. Victory Belt Publishing Inc., 2022.
https://www.healthline.com/nutrition/iifym-guide#calculating-your-macros
https://pubmed.ncbi.nlm.nih.gov/28843591/
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Aragon, Alan. Flexible Dieting. Victory Belt Publishing Inc., 2022.
https://www.healthline.com/nutrition/iifym-guide#calculating-your-macros
https://pubmed.ncbi.nlm.nih.gov/28843591/