Episode 23 - WW (Weight Watchers)
https://pointedkitchen.com/what-is-the-new-weight-watchers-plan/ https://www.weightwatchers.com/us/ https://www.livestrong.com/article/30...
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Episode 22 - Creatine
https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591 https://www.healthline.com/nutrition/what-is-creatine...
Episode 21 - Vegan Part 2: Is it Good for the Environment?
https://harvardpolitics.com/more-than-veganism/ https://josephpoore.com/Science%20360%206392%20987%20-%20Accepted%20Manuscript.pdf...
Episode 20 - Vegan Part 1: Is It Healthy?
https://www.healthline.com/nutrition/vegan-diet-guide https://pubmed.ncbi.nlm.nih.gov/19279075/ https://pubmed.ncbi.nlm.nih.gov/26853923/...
Episode 19 - Herbalife
https://www.youtube.com/watch?v=wAuJ5cJsGgA https://www.health.harvard.edu/blog/drip-bar-should-you-get-an-iv-on-demand-2018092814899...
Episode 18 - Caffeine
https://www.healthline.com/nutrition/super-greens https://www.mdpi.com/1422-0067/12/8/4896/htm https://pubmed.ncbi.nlm.nih.gov/19703665/...
Episode 17 - Fats
https://www.healthline.com/nutrition/omega-3-6-9-overview https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/fish-an...
Episode 16 - SlimFast
https://slimfast.com/ https://theceliacmd.com/fasting-mimicking-diet-what-is-it-does-it-work/ Slim-Fast Foods Company -- Company History...
Episode 15 - Sugar
https://www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/ https://www.health.harvard.edu/heart-health/the-sweet...
Episode 14 - Soy
https://www.hsph.harvard.edu/nutritionsource/soy/ https://www.nejm.org/doi/full/10.1056/NEJM199508033330502 https://www.govinfo.gov/app/d...
Episode 13 - Food Sensitivity Tests
https://www.verywellhealth.com/best-at-home-allergy-tests-4843070 https://journals.lww.com/co-allergy/Abstract/2016/06000/Are_genetic_tes...
Episode 12 - BCAAs
https://www.gnc.com/fitness/what-are-bcaas.html https://pubmed.ncbi.nlm.nih.gov/28638350/ https://fdc.nal.usda.gov/ndb/nutrients/report/n...
Episode 11 - Intermittent Fasting
https://www.healthline.com/nutrition/intermittent-fasting-guide https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/...
Episode 10 - Dairy & Inflammation
https://www.healthline.com/nutrition/is-dairy-inflammatory#inflammation https://pubmed.ncbi.nlm.nih.gov/25979502/...
Episode 9 - Arbonne
https://www.arbonne.com/pws/homeoffice/store/AMUS/product/Chocolate-Protein-Shake-Mix-Powder-2069,1475,272.aspx:...
Episode 8 - Raw Food Diet
https://academic.oup.com/jn/article/135/10/2372/4669843?login=true https://pubmed.ncbi.nlm.nih.gov/15795346/ https://www.karger.com/Artic...
Episode 7 - Noom
https://www.noom.com/ https://www.womenshealthmag.com/weight-loss/a21604221/what-is-noom/ https://www.nature.com/articles/srep34563...
Episode 6 - Keto
https://www.mdpi.com/1660-4601/11/2/2092/htm https://www.sciencedirect.com/science/article/pii/S1933287419302673...
Episode 5 - Whole30
https://whole30.com/whole30-program-rules/ https://whole30.com/reintroduction/
Episode 4 - Apple Cider Vinegar
https://cdhf.ca/health-lifestyle/apple-cider-vinegar-for-digestion-whats-the-deal/ https://visual.ly/community/Infographics/health/defini...
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