Episode 14 - Soy
https://www.hsph.harvard.edu/nutritionsource/soy/ https://www.nejm.org/doi/full/10.1056/NEJM199508033330502 https://www.govinfo.gov/app/d...
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Episode 13 - Food Sensitivity Tests
https://www.verywellhealth.com/best-at-home-allergy-tests-4843070 https://journals.lww.com/co-allergy/Abstract/2016/06000/Are_genetic_tes...
Episode 12 - BCAAs
https://www.gnc.com/fitness/what-are-bcaas.html https://pubmed.ncbi.nlm.nih.gov/28638350/ https://fdc.nal.usda.gov/ndb/nutrients/report/n...
Episode 11 - Intermittent Fasting
https://www.healthline.com/nutrition/intermittent-fasting-guide https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/...
Episode 10 - Dairy & Inflammation
https://www.healthline.com/nutrition/is-dairy-inflammatory#inflammation https://pubmed.ncbi.nlm.nih.gov/25979502/...
Episode 9 - Arbonne
https://www.arbonne.com/pws/homeoffice/store/AMUS/product/Chocolate-Protein-Shake-Mix-Powder-2069,1475,272.aspx:...
Episode 8 - Raw Food Diet
https://academic.oup.com/jn/article/135/10/2372/4669843?login=true https://pubmed.ncbi.nlm.nih.gov/15795346/ https://www.karger.com/Artic...
Episode 7 - Noom
https://www.noom.com/ https://www.womenshealthmag.com/weight-loss/a21604221/what-is-noom/ https://www.nature.com/articles/srep34563...
Episode 6 - Keto
https://www.mdpi.com/1660-4601/11/2/2092/htm https://www.sciencedirect.com/science/article/pii/S1933287419302673...
Episode 5 - Whole30
https://whole30.com/whole30-program-rules/ https://whole30.com/reintroduction/
Episode 4 - Apple Cider Vinegar
https://cdhf.ca/health-lifestyle/apple-cider-vinegar-for-digestion-whats-the-deal/ https://visual.ly/community/Infographics/health/defini...
Episode 3 - Insta Fads Part 1: Detox Teas & Hair Gummies
www.humnutrition.com https://www.olly.com/products/heavenly-hair https://pubmed.ncbi.nlm.nih.gov/19727438/ https://pubmed.ncbi.nlm.nih.go...
Episode 2 - Alkaline Diet Citations
https://www.mindbodygreen.com/0-5165/Alkaline-Acidic-Foods-Chart-The-pH-Spectrum.html https://www.vox.com/2019/1/30/18203676/tom-brady-di...
Episode 1 - Beachbody Citations
https://www.teambeachbody.com/shop/us/b/nutrition-programs https://doi.org/10.1093/cdn/nzy022https://doi.org/10.1093/cdn/nzy02...
RDs vs BS Acknowledgements
Marty Walker: Graphic Design/Animation. Thank you for helping with our logo and animations for YouTube! Find more of his awesome work at...