Episode 52 - IIFYM
Aragon, Alan. Flexible Dieting. Victory Belt Publishing Inc., 2022. https://www.iifym.com/ https://www.healthline.com/nutrition/iifym-gui...
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Episode 51 - The Food Pyramid
https://www.inspirahealthnetwork.org/news/breaking-down-food-pyramid https://www.healthyway.com/content/how-did-the-government-get-the-fo...
Episode 50 - Artificial Sweeteners
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/artificial-sweeteners/art-20046936...
Episode 49 - Adaptogens
https://my.clevelandclinic.org/health/drugs/22361-adaptogens#:~:text=Adaptogens%20are%20plants%20and%20mushrooms,both%20physical%20and%20...
Episode 48 - Celebrity Diets
https://www.insider.com/celebrities-worst-eating-habits-diet-2017-7#mariah-carey-swears-by-a-purple-diet-for-losing-baby-weight-4...
Episode 47 - Isagenix
https://www.isagenix.com/en-us// https://www.simplystacie.net/isagenix-9-day-deep-cleansing-and-fat-burning-system-review-giveaway-us-can...
Episode 46 - GMOs
https://health.clevelandclinic.org/11-diet-changes-that-help-you-fight-pms/ https://pubmed.ncbi.nlm.nih.gov/29447494/...
Episode 45 - "Your Mouse Study Doesn't Impress Us" with Nick Milazzo
https://examine.com/store/membership/
Episode 44 - Beach Body Gut Protocol
https://www.teambeachbody.com/shop/us/b/nutrition-programs/4weekgutprotocol https://abbylangernutrition.com/beachbody-4-week-gut-health-p...
Episode 43 - Carnivore Diet
https://www.healthline.com/nutrition/carnivore-diet#weight-loss https://pubmed.ncbi.nlm.nih.gov/22935440/ https://community.revero.com/dr...
Episode 41 - Goop
https://goop.com/ https://slidebean.com/story/what-is-goop-paltrow-slidebean https://www.theatlantic.com/health/archive/2019/08/what-goop...
Episode 40 - Probiotics & Gut Health
https://www.webmd.com/digestive-disorders/ss/slideshow-how-gut-health-affects-whole-body https://time.com/5556071/gut-health-diet/...
Episode 39 - FASTer Way to Fat Loss
https://www.fasterwaytofatloss.com/homenew https://www.amandatress.com/our-story#home-1 https://www.forbes.com/sites/daveknox/2020/08/13/...
Episode 37 & 38 - The Plant Paradox, Parts 1 & 2
https://nutritionfacts.org/2021/03/04/dr-gundrys-the-plant-paradox-is-wrong/ https://pubmed.ncbi.nlm.nih.gov/15228991/...
Episode 36 - Optavia
https://www.internationalproteinboard.org/protein-matters/protein-requirements.htm https://www.optavia.com/us/en/...
Episode 35 - Lumen
https://lumen.me/shop https://abbylangernutrition.com/what-is-lumen-and-can-it-hack-your-metabolism/ https://www.i-jmr.org/2021/2/e25371...
Episode 34 - Red Meat & Cancer
https://www.health.harvard.edu/staying-healthy/whats-the-beef-with-red-meat https://pubmed.ncbi.nlm.nih.gov/26143683/...
Episode 33 - Paleo
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/paleo-diet/art-20111182 https://www.hsph.harvard.edu/n...
Episode 32 - Hydroxycut
https://www.hydroxycut.com/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2943088/ https://assets.cureus.com/uploads/case_report/pdf/27642...
Episode 31 - Calibrate
https://www.joincalibrate.com/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5358074/ https://pubmed.ncbi.nlm.nih.gov/30421856/...
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