Episode 58 - Protein
https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/ https://www.healthline.com/nutrition/functions-of-protein#TOC_T...
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Episode 57 - Organ Meat
https://healthygut.com/7-health-benefits-of-organ-meats/?gc_id=17258646407&gclid=Cj0KCQjwpeaYBhDXARIsAEzItbESnsgq2e2-xXAeJ-RMnLdyVD56tP1a...
Episode 55 - Individualized Vitamins
https://rootine.co/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3309636/ https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20...
Episode 54 - Bone Broth
https://theforkedspoon.com/bone-broth-recipe/ https://www.webmd.com/diet/health-benefits-bone-broth#1 https://www.ncbi.nlm.nih.gov/pmc/ar...
Episode 53 - Blood Type Diet
https://www.healthline.com/nutrition/the-blood-type-diet-review https://pubmed.ncbi.nlm.nih.gov/23697707/ https://www.winchesterhospital....
Episode 52 - IIFYM
Aragon, Alan. Flexible Dieting. Victory Belt Publishing Inc., 2022. https://www.iifym.com/ https://www.healthline.com/nutrition/iifym-gui...
Episode 51 - The Food Pyramid
https://www.inspirahealthnetwork.org/news/breaking-down-food-pyramid https://www.healthyway.com/content/how-did-the-government-get-the-fo...
Episode 50 - Artificial Sweeteners
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/artificial-sweeteners/art-20046936...
Episode 49 - Adaptogens
https://my.clevelandclinic.org/health/drugs/22361-adaptogens#:~:text=Adaptogens%20are%20plants%20and%20mushrooms,both%20physical%20and%20...
Episode 48 - Celebrity Diets
https://www.insider.com/celebrities-worst-eating-habits-diet-2017-7#mariah-carey-swears-by-a-purple-diet-for-losing-baby-weight-4...
Episode 47 - Isagenix
https://www.isagenix.com/en-us// https://www.simplystacie.net/isagenix-9-day-deep-cleansing-and-fat-burning-system-review-giveaway-us-can...
Episode 46 - GMOs
https://health.clevelandclinic.org/11-diet-changes-that-help-you-fight-pms/ https://pubmed.ncbi.nlm.nih.gov/29447494/...
Episode 45 - "Your Mouse Study Doesn't Impress Us" with Nick Milazzo
https://examine.com/store/membership/
Episode 44 - Beach Body Gut Protocol
https://www.teambeachbody.com/shop/us/b/nutrition-programs/4weekgutprotocol https://abbylangernutrition.com/beachbody-4-week-gut-health-p...
Episode 43 - Carnivore Diet
https://www.healthline.com/nutrition/carnivore-diet#weight-loss https://pubmed.ncbi.nlm.nih.gov/22935440/ https://community.revero.com/dr...
Episode 41 - Goop
https://goop.com/ https://slidebean.com/story/what-is-goop-paltrow-slidebean https://www.theatlantic.com/health/archive/2019/08/what-goop...
Episode 40 - Probiotics & Gut Health
https://www.webmd.com/digestive-disorders/ss/slideshow-how-gut-health-affects-whole-body https://time.com/5556071/gut-health-diet/...
Episode 39 - FASTer Way to Fat Loss
https://www.fasterwaytofatloss.com/homenew https://www.amandatress.com/our-story#home-1 https://www.forbes.com/sites/daveknox/2020/08/13/...
Episode 37 & 38 - The Plant Paradox, Parts 1 & 2
https://nutritionfacts.org/2021/03/04/dr-gundrys-the-plant-paradox-is-wrong/ https://pubmed.ncbi.nlm.nih.gov/15228991/...
Episode 36 - Optavia
https://www.internationalproteinboard.org/protein-matters/protein-requirements.htm https://www.optavia.com/us/en/...
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